Joy-Jayne

Life can be unfair. Sometimes, the people who hurt us seem to get away with it. They move on. They thrive. And we are left with the mess they made. It’s normal

After most runs, I sit by a stream. It has become routine. Me, the water, and silence. Not the kind of silence that feels empty, but the kind that listens back. The stream

The notion that joy and the workplace are incompatible is common. However, given that we spend a significant portion of our day working alongside colleagues, either remotely or in an office environment, and