Happy New Year. It’s good to be back, and I’m grateful you’re still here, walking through each day of 2024. Last year brought its share of unexpected moments, but I’m thankful for life and for the chance to begin again each day.
Let’s talk about resolutions.
The start of a new year often pushes us to look back and set goals. But let’s be real—most resolutions fizzle out by mid-January. I’ve been there too. Setting too many goals can feel overwhelming and, at times, pointless.
So I took a different route. A simpler one.
For the past two years, I’ve chosen a word instead of a list. Just one word to guide my thoughts, choices, and actions. In 2022, it was Intentionality. In 2023, Kindness. These words grounded me, gave me direction, and softened the way I moved through the world.
This year, I’ve chosen Minimalism.
Minimalism isn’t just about cleaning out closets. It’s about choosing what matters and letting go of what doesn’t. It’s about quieting the noise—in your home, in your mind, and in your relationships. It’s about being honest about what you need, and why you think you need it.
For me, minimalism this year means consuming less, owning less, worrying less, and overthinking less. I want to focus on peace, clarity, and meaningful choices.
I’m also applying it to my thoughts. I’m letting go of negativity, guilt, and unnecessary comparisons. I want to be more intentional about who I let into my life, what I give my energy to, and how I spend my time. I want less clutter, more clarity.
Minimalism isn’t about perfection. It’s about paying attention. Living with care. Asking yourself the hard questions before you buy the tenth version of something or say yes out of habit.
If you’re tired of long lists and pressure-filled promises, I invite you to try this too. Pick a word. One word that speaks to where you are and where you want to go. It could be gratitude, courage, rest, or focus. Let that word shape how you move through the year. Let it remind you of what matters.
And remember, this isn’t about being your best self overnight. It’s about trying. It’s about choosing growth, one day at a time. You’ll forget sometimes. That’s okay. Come back to your word. Let it ground you.
Before you go, here’s something to think about: there is joy in simplicity. You don’t need more to feel whole. Focus on depth, not quantity.
Until next time.
